From 2543ce90676154485338d6f89625002f8fdf8091 Mon Sep 17 00:00:00 2001 From: Chong Langley Date: Sat, 18 Oct 2025 04:07:57 +0300 Subject: [PATCH] Update 'What's for Breakfast, Lunch, and Dinner?' --- What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md | 7 +++++++ 1 file changed, 7 insertions(+) create mode 100644 What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md diff --git a/What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md b/What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md new file mode 100644 index 0000000..7f88955 --- /dev/null +++ b/What%27s-for-Breakfast%2C-Lunch%2C-and-Dinner%3F.md @@ -0,0 +1,7 @@ +
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Snack time generally is a pivotal moment within the day on your blood sugar. Research exhibits that tart cherry juice increases sleep time and sleep effectivity for folks with insomnia. A typical serving size of tart cherry juice is 8 ounces. To drink it, you will need to mix tart cherry juice concentrate with water first, normally 1 ounce of concentrate with 7 ounces of water for a single serving. Water accounts for 50 to 60 p.c of your physique weight-and almost 75 % for newborn babies! Tart cherry juice may assist enhance the oxidative stress on the body from aging. In a randomized, placebo-controlled examine, tart cherry juice significantly decreased indicators of inflammation that are widespread in chronic diseases. In a randomized, placebo-managed research, individuals are divided into teams by likelihood. In a randomized, placebo-controlled study, faculty athletes had much less muscle pain and power loss after exertion when drinking tart cherry juice twice a day for eight days.
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